FIRST CLASS IS ONLY $50!
Come try out your first private Pilates session and/or nutrition consultation for a discounted rate! Check out the studio, get to know me and my teaching style, and start to get your body into better shape by doing a workout you'll love! What have you got to lose—besides a little honey from your tummy?
Why Private Pilates?
Trust me and my regular clients when we say it's the best investment that you can ever make for your body. In order to really learn the mind-body connection that Pilates is intended to create, personalized instruction is essential! My specific, individualized approach will lead to a full-body change, and is optimal in a one-on-one setting. My priority is to help you achieve any fitness goals you may have. I know your best results can be obtained through this incredible workout. It's an enjoyable exercise that, when done properly, can change your life! When you do private pilates sessions consistently, your body will go through a complete transformation that can heal or prevent injury, lengthen out your muscles and leave you feeling amazing about your body and overall health!
3-Week Jumpstart Transformation Package
Are you ready to get your body into shape, reduce cravings, have more energy and improve your eating habits? It only takes your mind and body three weeks to create a habit, so this program is designed to set you up for long-term success! The program includes:
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2 Private Pilates Sessions per week (6 sessions total)
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Daily & Weekly Meal-Plan Guidelines
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Easy & Healthy Recipes
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Shopping List
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Pre-Made Meals (available upon request for additional cost)
Pilates For Mommies
Babies are welcome to join you during your pilates session! I love and miss working with the little ones after recently "retiring" from my 13-year Preschool career to pursue opening The Pilates Nook.
Pilates for Mommies Sessions are great for:
Mommy & Me
Pre & Post Natal
Diastasis & Pelvic-Floor Recovery